I hold a Masters of Social Work degree from the University of Utah.  ​ *Fun fact: I also hold a Bachelors of Fine Arts degree (Modern Dance). I strongly believe arts and social work are intertwined and can significantly support/increase healing.  ​ I utilize a trauma informed and feminist multicultural lens in my approach to therapy. I often utilize Internal Family Systems (IFS), ERP (Exposure Response Prevention), and ACT (Acceptance and Commitment Therapy) approaches with my clients. We will find which one suits you best to ensure it feels tailored to your healing journey.  ​ As for when I am not in "Therapist" mode - You can usually find me walking my chocolate lab around the neighborhood, hiking, running, or baking Sourdough bread.