Steady Mind Therapy

A place to build confidence, find calmness, and live the life you are wanting.
Services
50 min
130 US dollars1 hr
$130
Specialized Services Offered:
Brainspotting: I am trained in Brainspotting. This modality is a trauma-focused approach that helps support reprocessing stored trauma in the brain and body. This service would be discussed during a regular talk therapy session and planned accordingly.
Exposure-Response Prevention: This is a specialized intervention predominantly utilized for Obsessive Compulsive Disorders. This helps decrease overall distress levels associated with frequent intrusive thoughts and compulsive behaviors.
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If you are using out-of-network benefits, I can provide you with a detailed receipt to help you seek reimbursement from your health insurance provider.
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Reimbursement rates vary by each individual plan, and you must qualify for a mental health diagnosis in order to have your health insurance reimburse you for treatment.
Insurances Accepted: SelectHealth, BCBS, and United Healthcare.


